Ingredients
1 teaspoon all-purpose flourDash each garlic powder, onion powder and pepper2 tablespoons grated Parmesan cheese2 tablespoons buttermilk3 tablespoons seasoned bread crumbs1 boneless skinless chicken breast half (6 ounces) Cooking spray
Preparation
In a shallow bowl, combine flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl.
Preheat air fryer to 400°. Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip in buttermilk, then coat with crumbs. Place chicken on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown and no longer pink, 8-10 minutes, turning once.