Ingredients
1-3/4 cups All-Bran1-1/4 cups fat-free evaporated milk1/4 cup unsweetened applesauce1/4 cup butter, melted1/2 teaspoon almond extract1 cup whole wheat flour1/4 cup packed brown sugar1-1/2 teaspoons baking powder1-1/4 teaspoons ground cinnamon1/2 teaspoon baking soda2 egg whites, lightly beaten
Preparation
In a bowl, combine the bran, milk, applesauce, butter and almond extract; let stand for 5 minutes. Meanwhile, combine the dry ingredients in a large bowl; stir in egg whites and bran mixture. Fill muffin cups coated with cooking spray two-thirds full.
Bake at 350° for 16-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
