Ingredients
2 egg whites1/4 cup fat-free milk2 tablespoons canola oil1/2 teaspoon vanilla extract2 cups quick-cooking oats1/2 cup all-purpose flour1/4 cup sugar1/4 cup packed brown sugar1 teaspoon ground cinnamon1/2 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon ground nutmeg1 cup chopped peeled apple
Preparation
In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple.
Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.