Ingredients
2 tablespoons vegetable oil1-1/2 pounds lean round steak, cut into 1-inch cubes3 cups beef broth1 small head cauliflower, separated into florets1 green pepper, cut into chunks1/4 cup reduced-sodium or regular soy sauce1 garlic clove, minced1-1/2 teaspoons grated fresh gingerroot, optional2 to 3 tablespoons cornstarch1/2 teaspoon sugar1/4 cup water1 cup sliced green onionsCooked rice
Preparation
In a skillet, heat oil over medium-high. Brown meat on all sides. Add broth; cover and simmer until beef is tender, about 1 hour. Add cauliflower, green pepper, soy sauce, garlic, and ginger root if desired. Cover and simmer until the vegetables are tender, about 5-7 minutes. Combine cornstarch, sugar and water. Stir into meat mixture. Bring to a boil, stirring constantly; cook 2 minutes or until thickened. Stir in green onions. Serve on rice.
