Ingredients
1 can (6 ounces) crabmeat, drained, flaked and cartilage removed1/2 cup soft bread crumbs1/4 cup shredded carrot1 large egg, lightly beaten1 tablespoon butter, melted1 teaspoon minced fresh parsley1 teaspoon mayonnaise3/4 teaspoon Worcestershire sauce1/4 teaspoon ground mustard1/8 teaspoon salt1/8 teaspoon pepperTartar sauce, optional
Preparation
In a large bowl, combine the first 11 ingredients. Shape into 4 patties; cover and refrigerate for at least 30 minutes.
Place crab cakes on a baking sheet coated with cooking spray. Bake at 350° for 25 minutes or until golden brown. Serve with tartar sauce if desired.