Ingredients
1/2 pound lean ground beef (90% lean)1 small onion, chopped2 tablespoons all-purpose flour4 cups water1/3 cup medium pearl barley1/2 cup tomato sauce1-1/2 teaspoons beef bouillon granules1 teaspoon chili powder3/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano
Preparation
In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in flour. Add the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until barley is tender.
