Ingredients
1 beef top sirloin steak (1 pound), cut into thin strips3 tablespoons reduced-sodium soy sauce1 garlic clove, minced1/4 teaspoon pepper2 tablespoons vegetable oil, divided1 large sweet onion, halved and sliced1 medium green pepper, cut into thin strips1 medium sweet red pepper, cut into thin strips1/4 cup barbecue sauce3 cups hot cooked brown rice
Preparation
Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan.
Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.
