Ingredients
1 can (15 ounces) black beans, rinsed and drained1 large onion, chopped1 medium sweet red pepper, chopped1 tablespoon olive oil1 can (20 ounces) unsweetened pineapple tidbits, drained1 jar (16 ounces) salsa1 can (4 ounces) chopped green chiles1/4 cup minced fresh cilantro10 whole wheat tortillas (8 inches), warmedOptional: Sliced avocado, shredded lettuce, chopped tomatoes, shredded reduced-fat cheddar cheese and reduced-fat sour cream
Preparation
Mash half of the beans; set aside.
In a large skillet, saute onion and red pepper in oil until tender. Add the pineapple, salsa, chiles, mashed beans and remaining beans; heat through. Stir in cilantro.
Place 1/2 cup filling on 1 side of each tortilla. Add toppings of your choice; fold in half. Serve immediately.