Ingredients
2 egg whites, beaten2/3 cup ketchup, divided1 medium potato, peeled and finely shredded1 medium green pepper, finely chopped1 small onion, grated3 garlic cloves, minced1 teaspoon salt1 teaspoon dried thyme1/2 teaspoon pepper3/4 pound lean ground beef (90% lean)3/4 pound lean ground turkey
Preparation
In a large bowl, combine egg whites and 1/3 cup ketchup. Stir in the potato, green pepper, onion, garlic, salt, thyme and pepper. Crumble beef and turkey over mixture and mix well. Shape into a 10x4-in. loaf.
Line a 15x10x1-in. baking pan with heavy-duty foil and coat the foil with cooking spray. Place loaf in pan. Bake, uncovered, at 375° for 45 minutes; drain. Brush with remaining ketchup. Bake 5-10 minutes longer or until no pink remains and a thermometer reads 165°. Let stand for 10 minutes before slicing.
